Track How You Feel Daily

Monitor mood, libido, energy, and more. See how your symptoms change over time and identify patterns.

Mood Over Time (Example)

Visualize your daily mood scores.

Illustrative data. Actual charts will reflect your logged symptoms.

Visualize Your Symptom Journey

Our symptom tracking tools make it easy to see patterns and understand how your symptoms relate to lifestyle changes. These logs can be included in shared reports for your doctor, and are analyzed in your Health Insights dashboard.

  • Trendlines Show Your Progress

    Clearly see your mood, energy, and other symptoms evolve. These trends also form a core part of your comprehensive health insights, helping you connect symptoms with other data.

  • Holistic Health Categories

    Track mental, physical, and sexual health symptoms for a complete picture of your well-being.

  • Customize Your Tracking

    Select the symptoms that matter most to you from our comprehensive list, or add your own unique ones.

Built for Daily Tracking

Log, understand, and organise your symptom data. Your detailed symptom logs can be easily included when you share TRT progress with your doctor.

Customizable Symptoms

Track a wide range of pre-defined symptoms or add your own custom ones for personalized monitoring.

Quick Daily Log Form

Log your daily symptoms in seconds with our intuitive and fast entry form. Scales, booleans, and notes.

Visual Insights

Bar charts, line graphs, and heatmaps help you visualize trends and correlations clearly.

Boolean Symptom Support

Easily track yes/no symptoms like 'Morning Wood' or 'Acne Flare-up' alongside scaled symptoms.

See It In Action

Here's how a typical daily symptom log entry looks. Simple, clear, and informative.

Today's Log - 9:32 AM

Quick check-in on key symptoms.

Mood:
4/5
Energy:
3/5
Libido:
2/5
Anxiety (High):

Notes:

"Slept badly last night, felt off all morning. Energy picked up after lunch."

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