TRT Monitor Blog
Learn more about Testosterone Replacement Therapy (TRT) and how to track your treatment data.
Beyond the Injections - Lifestyle Habits to Maximise Your TRT Results
Testosterone therapy works best when paired with healthy habits. Discover the key lifestyle changes that can amplify your TRT results and how TRT Monitor can help you track them.
How to Convert Testosterone Lab Results Between ng/dL and nmol/L
Learn why testosterone is measured in ng/dL vs nmol/L and how to convert testosterone lab values between these units. Understand the simple conversion formulas, see example values, and discover a free tool to instantly convert testosterone levels for TRT bloodwork.
Testosterone Replacement Therapy Side Effects & How to Manage Them
Understand potential TRT side effects, from common issues to rare but serious risks. Learn effective strategies for managing these side effects and ensuring TRT remains beneficial and safe.
Introducing Saturation Tracking: Visualise Your Testosterone Levels Over Time
TRT Monitor now includes saturation tracking to help you visualise how your testosterone builds up and decays in your system, optimising your injection timing and dosing protocol.
What to Know Before Starting TRT: Key Questions Answered
Considering testosterone replacement therapy? Get fully informed on diagnosis, symptoms, treatment options, risks, fertility, monitoring, and crucial questions to ask your doctor before beginning TRT.
Why I Built TRT Monitor - The Ultimate TRT Tracking App
The founder of TRT Monitor shares why he built a dedicated app to track testosterone therapy, log symptoms, visualize blood tests, and have more productive doctor conversations.
The Complete TRT Blood Work Schedule: What to Test and When
Knowing which blood tests to run-and when-is essential to managing your TRT effectively. Here’s a practical guide to lab timing, interpretation, and staying safe long-term.
How to Find the Ventrogluteal Injection Site - And Why It’s Ideal for TRT
A detailed guide on locating and safely using the ventrogluteal injection site for testosterone replacement therapy.
How to Track Your Testosterone Replacement Therapy Without Spreadsheets
Spreadsheets don't cut it for self-managed TRT. Here's how to track your testosterone doses, symptoms, and bloodwork more effectively.
Optimizing Your TRT Protocol: Finding Your Ideal Dosage and Frequency
Learn how to fine-tune your Testosterone Replacement Therapy for optimal results with proper dosage, injection frequency, and symptom tracking.
Testosterone Replacement Therapy: A Beginner's Guide
Learn the fundamentals of Testosterone Replacement Therapy (TRT), including benefits, potential side effects, and how to monitor your treatment effectively.